Thursday, February 18, 2010

Virgin Coconut Oil

VCO is now getting global reputation as the healthiest and versatile oil in the world. The Philippines is one of the best sources of virgin coconut oil and it's popularity in the country is legendary. Although not an herb, we decided to make an article about VCO because of the growing interest on the oil and after receiving several inquiries from our visitors.

Virgin coconut oil and regular coconut oil is rich in Lauric Acid, an essential fatty acid that is only found in high concentrations in mother's milk. When taken internally, Lauric Acid turns into a compound known as Monolaurin. It is this compound that is believed to fight viral pathogens that protects the body from bacteria, viruses and infections from parasites. Coconut oil also causes the metabolic rate to increase, hence helps reduce weight and is safe and beneficial for diabetics.
Benefits of VCO:

• A boost to the body's immune system
• A good source of saturated medium chain triglycerides
• VCO helps regulate blood sugar
• Lowers the viral load of AIDS patients
• Has anti-viral & anti-microbial properties
• Helps hepatitis C, herpes patients
• Helps maintain healthy thyroid function
• Maintain LDL & HDL cholesterol levels
• Heals & nourishes the skin, hair & scalp

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